BIODANZA: Flow into Fall!

B I O D A N Z A : Flow into Fall

Saturday, September 14, 2024, 3-5pm

Near Harvard Square*, Cambridge, MA

Movement ~ Music ~ Connection ~ Restorative play ~ Rest ~ Revolution

🌊 Hey friends! We hope you've had a wonderful summer, and are excited to gather again and ease into fall together with more Biodanza outdoors!

We'll be in a lovely, accessible green place within 10 minutes' walk of Harvard Square, with a backup indoor location nearby in case of rain. Directions will be shared after registration as space is limited – please reserve your spot ahead of time. Looking forward to dancing with YOU!

Biodanza is a gentle and powerful integrative system promoting human development both personal and collective. Originally developed in Chile during the 1960's and now a global movement. Each class is tailor-made for the group, and journeys through life-affirming exercises that take the form of dances and other everyday movements, paired with carefully-chosen, inspiring music from around the world and building upon each other. These are invitations into vivencia, experiences of feeling completely alive in the present moment, that open up new ways of relating with ourselves, each other, and the world around us. In the process, we are invited to return to what’s most life-giving for each of us, discovering new ways of moving through life, learning how to live together as human beings, and celebrating ourselves and each other all along the way. Connect with your inner strength and innate creativity, move to heal your emotional and physical body, grow your resilience and capacity for being in the here and now. Come for two hours of restorative play and community care, of vividly lived present moments that will return you to your most essential self and ripple far beyond our time together.

Grownups of all ages (18+) welcome. No experience needed, just come with your curious heart and a desire to connect with yourself and others.

Bring comfortable clothes for moving in and a water bottle, and for outdoors, bare feet or shoes; if you need more support, bring indoor-only shoes in case the weather brings us inside.

We look out for each other here, and also honor personal choices to wear a mask or not. Please take care to reduce your risk in the days before. If you have any symptoms of illness or have been exposed to someone with covid or flu within 5 days before this event, please stay home to keep the community well and let us know – we will hold you a spot for next time.

*Directions will be shared after registration as space is limited – please reserve your spot ahead of time. 

Close to free street parking and public transit.

Sliding scale: $20-35 early bird through September 6th, $25-40 after the 6th.

Spread the word, invite your friends!

Facebook event: https://tinyurl.com/FlowIntoFallBiodanza

with Clara Rubin-Smith McKie

Certified Biodanza Facilitator

Facilitadora bilingüe en inglés y español

Questions? / Preguntas?

Contact Clara – cirubinsmith@gmail.com

text or WhatsApp 1 (415) 694-8843